Find Therapists & Counselors in Golden Valley
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Today is March 30, 2025
We have 1 Verified and 10 Unverified Mental Health Professionals In Golden Valley, MN
Golden Valley, MN | (612) 351 0120
Accepting New Clients
Struggling with sexual issues can leave you feeling ashamed, anxious, depressed, and disconnected from your partner and loved ones. I help couples and individuals identify what is keeping you stuck in old patterns, behaviors and beliefs so that you can create sustainable change and build the life you want to be living. I work with couples who struggle with issues like experiencing differing levels of desire, struggling to heal from infidelity, or figuring out how to manage the effects of past trauma. View 4 Photos Individuals might want to address sexual pain, past sexual trauma, or challenges in holding affirming and positive beliefs about their own sexuality. I’m also passionate about working with individuals and couples that are considering changing their relationship structures, via divorce, blending families, or opening up, as you build a new kind of family. Clients have described my approach as warm and curious. I believe that we all have everything we need to create the change we seek within us, and I want to walk alongside you through that process. Whatever your concerns, I invite you to reach out for a complimentary 15 minute phone consultation to see if we may be a fit.
Golden Valley, MN | (612) 255 5923
Accepting New Clients
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to emotional healing occurs through a collaborative approach focused on enhancing personal strengths and reconnection to oneself with an increased capacity for self-acceptance and compassion. My therapeutic approach is influenced by a trauma-informed foundation utilizing the principles of NARM (Neuroaffective Relational Model), as well as skills-based therapies to improve personal effectiveness and empowerment. I believe that physical and emotional healing begins with a holistic approach encompassing the body, mind, and spirit using an integrative model to restore balance and strength. I have experience in the treatment of trauma, mood and anxiety disorders, personality disorders, eating disorders, and substance use. Currently offering in-person and telehealth (phone/video) sessions. I would be honored to join you on your journey to reaching your full potential as you experience renewed hope, healing, self-acceptance and compassion.
Golden Valley, MN | (612) 662 7989
Accepting New Clients
Currently not accepting clients- My approach to therapy is person-centered, collaborative and dynamic. I see it as my role to help you pause and reflect, and challenge the schemas that may be keeping you stuck in undesired patterns of behavior. While therapy is serious work, its also important to laugh at the absurd moments and try to enjoy the journey as we walk it together. If you're struggling in your relationships, feeling unheard or confused, reeling from a traumatic event or history, or experiencing a loss, we can work through these issues at your pace. I specialize in working with life transitions, struggles with self-esteem, survivors of abuse and trauma as well as complex grief. I have worked extensively with teens 12 + and adults in all stages of life. I work in English and Spanish and have experience with multicultural family systems. Please feel free to reach out via phone or email. I'd be happy to speak with you for a free 10 min consultation to see if we both feel it's the right fit. I look forward to speaking with you! Tambien hago sesiones en Español. Si gusta contactarme y podemos hacer una consulta gratuita de 10-15 minutos.
Golden Valley, MN | (763) 575 7522
Hans received his master's degree in counseling Psychology and a Certificate in Marriage and Family Therapy from the University of St. Thomas and is a licensed marriage and family therapist. He sees his work with influenced by his ten plus years of experience as a professional and his life experience as a son, father, brother, teammate, hockey coach, friend, and uncle of three nieces and five nephews. He provides therapy to assist clients with a large range of therapeutic issues. He specializes in helping all people excel in all areas of life. He uses a variety of techniques to assist clients in enhancing their performance in all areas of life. In addition to his work couples, individuals and families he specializes in working with athletes and their families as well as teams and organizations. Learn more at www.mnsportsandmind.com
Golden Valley, MN | (763) 703 2505
Accepting New Clients
Current openings available! Do you ever find yourself irritated at little things, or the people close to you? Do you find yourself constantly worried, or discouraged by everyday life? Therapy can be a scary thing to consider, but my goal is to help you be the best version of yourself with a little support and encouragement! I use cognitive behavioral strategies mixed with brain & body education so my patients have a better understanding of how and why they may react to things in life that seem automatic and how they can take charge and re-direct these unhelpful reactions to feel more successful in life. Not only am I a licensed therapist, I am a certified anger management and domestic violence specialist as well as a licensed alcohol and drug counselor. I have worked in residential, outpatient, and forensic settings with a variety of men and women with different backgrounds and goals. Additionally, I am EMDR trained. Anger is a natural emotion that is unavoidable, so is sadness, and worry. During my sessions we will create a plan to deal with these unpleasant feelings and re-capture the strengths and skills you once had, and discover new ones!
Golden Valley, MN | (952) 479 5198
I specialize in anger management and relationship development. I enjoy teaching clients how to better communicate their needs and how to enhance their ability to listen and hear the needs of others as they are presented. I am a solution focused therapist. I aim to assist clients in gaining the insights and skills necessary to bring their life experience within their relationships to a positive level. I also enjoy working with survivors of abuses such as emotional, physical or sexual. I have been a therapist for close to 27 years. In that time I have gained an extreme amount of experience and wisdom from the opportunities that my clients provide me. I believe that we all need powerful relationships in our lives and we have the ability to create them for ourselves. I always tell clients to check a few therapist out, see if it is a good fit, after all, you need to feel comfortable with your therapist in order to build trust and find a way to new solutions to current your current situation. So, feel free to reach out and ask me questions.
Golden Valley, MN | (324) 480 9165
Accepting New Clients
Through connections we learn about ourselves, others and our world. Sometimes, safe connections and acceptance have been missing in our lives due to neurodivergence, social rejection, abuse or neglect. We may walk through life feeling like outsiders struggling to understand the world and ourselves. In therapy, I work to provide a safe, nurturing place where you can take off your mask and find self compassion, acceptance and healing. I offer trauma informed relational therapy with collaborative, nonjudgmental support to explore your strengths and manage life's challenges. I use humor, empathy and evidence-based therapy models. View 7 Photos I specialize in Neurodivergent/LGBTQ+ affirming care for individuals 18+ in areas of suspected or diagnosed Autism (Level 1), ADHD, depression, anxiety, shame, loss, and attachment wounds. I also have extensive life experience as a parent of neurodiverse children dealing with ableism, systems, and a neurotypical societal constructs. I see clients at our Roseville and Golden Valley offices or telehealth.
Accepting New Clients
I work with my clients on tuning into their embodied wisdom and abundant creativity so that they can live their lives out of desire, not fear. I enjoy supporting individuals experiencing relational conflict, grief and loss, or those recovering from adversity and trauma, in order to live and love authentically. I specialize in working with LGBTQIA+ individuals, couples, and families, from adolescence to adulthood. I am passionate about understanding the unique neurological and sensory processes of neurodivergent individuals and the intersectionality of operating in a society that wasn’t built for us. My goal is to provide safety and containment to assist with life’s challenges. I practice from an integrated framework of experiential approaches, narrative techniques, and internal family systems, to help individuals, couples, and families work through subtle or unseen disruptions to mental health. Clients have described my approach as empathetic, creative, humorous, and gentle.
Golden Valley, MN | (634) 028 5016
Accepting New Clients
I believe it requires a great deal of courage to seek change through therapy, and am honored to be a part of this journey with my clients. I evaluate each client and their specific situation from a holistic perspective, and consider my approach to therapy to be patient-centered, trauma-informed, and relationally-oriented. I have particular interest in treating those with eating disorders, eating behavior challenges, and/or concerns related to trauma/complex trauma. I incorporate a variety of therapeutic modalities within treatment planning for each patient I partner with. My work is specifically informed by attachment theory and the field of interpersonal neurobiology, which describes human functioning as a product of the relationship between the body, mind and relationships. I am specifically trained in Eye Movement Desensitization and Reprocessing therapy (EMDR), as well as the Adaptive Internal Relational Network (AIR Network) model of therapy. My practice includes work with individuals and groups.
Golden Valley, MN | (763) 230 0412
Accepting New Clients
Are you experiencing anxiety and / or depression? You may be experiencing shyness associated with friends, family, work, and social interactions. You may feel sad more often than not, lonely, and experiencing negative thoughts about yourself. Relationships have been hard to maintain due to feeling disconnected from others, having low energy, and finding that social interactions zap your energy. You're questioning your ability to complete routine tasks and enjoy life. You may be concerned that if you don't do something about these feelings, things can get worse, but they do not have to. Imagine what it would feel like to be in control of your emotions, grounded in your values, comfortable asking for help when needed, and connected to your authentic self. You would likely feel more confident, capable, connected, in control, and happy. These are areas of focus that guide those that I support as a therapist. I specialize in working with individuals that are experiencing symptoms of anxiety and depression. I am here to assist you in finding the your strengths and using it to work towards your values and goals. Please see my website to learn more about me. I respond to all messages within 24 hours.
Owner/Operator
Golden Valley, MN | (612) 440 8377
I specialize in the Twice Exceptional, a term for high IQ individuals who are also diagnosed with neurodivergence. I am also an AAMFT, MN BBHT + BMFT Approved Supervisor. I have a particular specialty in working with OCPD/Autism/rigidity, chronic illness, perfectionism, and bridging relational differences (between neurodivergence, cultures, race, SES, and health status). I work outside of the insurance model and often meet with clients for a longer period of time than the standard therapeutic hour, but with less frequency (such as 90min, biweekly sessions). I also practice from a place of “therapy polyamory”, wherein I encourage cx’s to have a primary and secondary therapist who engage in care coordination to help cx’s achieve their goals faster. I have a private practice in Golden Valley, MN, and see clients both in-person and via telehealth. People who think I'm a fit are often high-achieving individuals who find it grating to be so acutely aware of their problem(s) or symptom(s), have tried all the solutions they can think of, and are giving therapy “one last chance.” I successfully get clients “unstuck” by challenging them in new, surprising, and unconventional ways that are intended to push people 20% beyond where they are comfortable (because that’s where the growth happens!). My style is transparent, funny, collaborative, and unconventional. My orientation borrows from Motivational Interviewing, Somatic-Experiential, and IFS. These modalities help me to understand you, your unique situation, and what’s actually helpful. From there, I assist as an: accountabilibuddy, awkward situation specialist, and emotional disruption manager. I decided to become a therapist because I was so disappointed in my own therapy. Providers explained away things that shouldn't have been, and I wasn't viewed holistically. I felt overlooked, ignored, and hopeless. I work hard to ensure my clients never experience that.
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