My therapy style is to meet clients where they are and provide a safe space to be their authentic selves through a culturally meaningful lens. I am passionate about supporting clients from all cultural backgrounds to overcome obstacles preventing them from being the best version of themselves. During our sessions, we would explore how your thoughts and past experiences trigger your mood-related symptoms. I believe a strategy for therapy should not be a cookie-cutter approach, therefore, together, we would explore interventions and coping techniques to meet your needs while utilizing your strengths.
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I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.