The clientele I specialize in are those who struggle with depression, anxiety, body-image /self-esteem, disordered eating, and OCD. Most importantly, I work with those who struggle with showing themselves compassion and grace as they navigate the hardships that life often presents to them. The clients' primary goal is to create a life that brings them joy and happiness, as well as the self-confidence and knowingness that they can manage hardships and regain control in creating the life that they want.
My clinical approach has an emphasis on using "compassion" as the primary framework in working through life's challenges. I am trained in trauma-focused approaches such as Brainspotting (A sub-category of EMDR), and frequently utilize a client-focused, strengths based, and holistic (mind-body connection) therapeutic approach in my clinical work.
The challenges that you are facing are not ones that you have to face alone. My hope for you is that you can provide yourself with gentleness, softness, and compassion as you begin to look inwards. That is arguably the hardest work any person can do. It would be both a pleasure and a gift to connect with each other, so I can support you in your healing.