I am a Licensed Independent Clinical Social Worker in Massachusetts, New Hampshire, and Washington, with over 15 years of experience working in mental health. I have practiced using telehealth since 2016 and love the intersect between technology and mental health. I love working with individuals who want to change how they interact with the world around them. I work best with those suffering from anxiety, depression, life issues, and other mood disorders.
I believe in using a person-centered, strengths-based approach to see everyone as an individual. I combine my extensive outdoor and experiential learning experience with mindfulness, motivational interviewing, and cognitive behavioral therapy techniques to develop a individualized treatment plan for you.
I believe in using humor, and seeing everyone as an individual. I respect your way of living and what makes you unique. I am excited to hear your story.