Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.
Learn new ways to understand your self and others that will help you relate to others more successfully. Learn how to communicate effectively and respectfully, especially when there is disagreement or conflict. Get seasoned and experienced guidance for mature adults and seniors. Learn helpful approaches to loved ones with addiction &/or mental health issues
Serenity, self-acceptance,self-esteem, courage to live your values, successful and respectful communication, satisfying relationships, compassion for yourself and others--these are the goals I have for my clients. (Although I work with relationship issues, I usually do not see couples together.)