Often times throughout life we find ourselves feeling disconnected. This can leave us feeling anxious, depressed, untethered and lost without any sense of direction. My goal as a therapist is to support my clients as they navigate and discover the path to their most authentic self. I strive to provide a safe space where clients feel comfortable in exploring their past, rewriting personal narratives, and forging an understanding of self that enables living presently. Together we'll discover your strengths, while exploring areas that crave nurturing and healing.
My passions include working with clients experiencing anxiety, depression, life changes, and relationship difficulties. I tailor my therapy approach to the unique needs of my clients and believe in a collaborative approach to healing that also incorporates mindfulness. I provide a space where clients feel supported as they identify desired areas of change.