I enjoy helping clients heal from their trauma and become more empowered in their relationships and lives. I have experience working with victims of various types of trauma including sexual abuse, domestic abuse, and child abuse. I have worked with clients who suffer from depressive and anxiety disorders to help improve their symptoms and develop coping skills that work for them. I have worked with children, teenagers, and adults of various ages.
I have been trained in Trauma-Focused Cognitive Behavioral Therapy and use this approach when helping survivors of trauma. I also have been trained in cognitive behavioral therapy, sandtray therapy, motivational interviewing, and play therapy techniques. I approach my clients with a strength-based and systems perspective and an empowerment approach.
Whether it's depression, anxiety, relationship concerns, abuse, or past trauma you're wanting help to work through, I'm an empathetic ear waiting to listen.