Every person deserves a secure, safe space where they can become their most authentic selves. I strive to approach therapy with genuine compassion, warmth, and empathy. I believe that therapy at its core is a creative, non-judgmental space between equals. This creates an environment where you can be yourself and learn to manage the thoughts and emotions getting in your way. I like to incorporate a combination of techniques from Person-Centered, Adlerian, Solution-Focused, Strengths-Based, and Trauma-Focused counseling approaches to fully comprehend your unique experience and how best to help you.
Whether you are struggling with trauma, abuse, depression, anxiety, or stress related to any number of life circumstances, I'd be happy to help you find hope and make progress toward your goals. As a Licensed Professional Counselor (LPC) and Registered Play Therapist (RPT), I'm able to provide individual counseling to children (3+), adolescents, and adults.
We all need help at times. If you're seeking unconditional support and encouragement on your healing journey, I'm here for you. Together, we can work towards a brighter, more fulfilling future.