I can help you navigate through your rough spots by offering a new perspective, challenging you to reframe your current situation while embracing your existing strengths, courage, and values. We all experience struggles. These struggles creep in multiple times throughout our lives, sometimes when we least expect it. Some are minor, and some stick around and plague us a bit longer. Not one of us is immune to life's difficulties.
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Whether you have tried therapy before, or this is your first time, please know there is hope to feel better and work through the issues you are experiencing. Therapy is meant to be a joint venture - I am ready to walk beside you while you learn, grow and successfully conquer your own unique situation. I look forward to meeting and working with you.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.