Many of us seek out therapy for different reasons; to gain better insight about ourselves and others, to be able to see the bigger picture more clearly, or to meet specific goals. I aim to offer a space where you can share without holding back, and without judgment, and where we can collaborate in gaining insight into impactful, long-held patterns and beliefs.
I believe that therapy can offer a space to practice being open, vulnerable, and expressive. Ultimately, I work to support you in strengthening your abilities to cope, communicate, and problem solve in healthy ways, while you uncover and develop your inner wisdom and strengths.