I specialize in relationship issues, including codependency. I can help you break old relationship patterns, attract a healthy partner, and bring your best self to a new relationship. There is often underlying attachment trauma with codependency. I address this using a somatic (body)-based psychotherapy that heals these wounds at the deepest level. I am trained in Hakomi and Sensorimotor Psychotherapy. My ideal client is someone who is ready to change, is self-aware and self-reflective - someone who is committed to their own growth and development, and willing to put in the time and energy it takes to create a life they love.
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If you are struggling with transitions in your life, such as divorce, relationships, menopause, career change, or identity, I can help. I've been there, so I know what you're going through. I work collaboratively with you to heal the conditions that go along with these challenging life stages, including depression, anxiety, self-esteem, and grief/loss.
When you are in balance, life works, and you know intuitively what choices will bring you joy and fulfillment. My hope is that you will find your center, and begin authentically expressing your Essential Self in the world. Call me for a free 30-minute consultation.