
Booking Widget
Recent Updates From Jose (Alex)
Last updated | Wednesday March 26, 2025

Seeking therapy can be scary, but it's also a courageous step that shows you care about your well-being and relationships. I'm here to support you on your journey towards healing, personal growth, and feeling better. I'm committed to helping individuals, couples, and families overcome their unique challenges and find healing. I understand the unique difficulties that can come up in relationships. My goal is to create a safe and understanding space where couples and families can work through communication problems, conflicts, and other issues. I want to help you build healthier and more fulfilling connections.
I'm also trained in EMDR, an effective therapy for healing from trauma. I know that past experiences can have a big impact on our lives, and I'm dedicated to helping you overcome the effects of trauma and find strength and healing within yourself.
Whether you're dealing with mental health issues, problems in your relationships, or just trying to grow as a person, please don't hesitate to reach out to me. Together, we can start a transformative journey towards a life you want to live.
About Jose (Alex)
Identity
Getting To Know Jose (Alex)
Seeking therapy can be scary, but it's also a courageous step that shows you care about your well-being and relationships. I'm here to support you on your journey towards healing, personal growth, and feeling better. I'm committed to helping individuals, couples, and families overcome their unique challenges and find healing. I understand the unique difficulties that can come up in relationships. My goal is to create a safe and understanding space where couples and families can work through communication problems, conflicts, and other issues. I want to help you build healthier and more fulfilling connections.
I'm also trained in EMDR, an effective therapy for healing from trauma. I know that past experiences can have a big impact on our lives, and I'm dedicated to helping you overcome the effects of trauma and find strength and healing within yourself.
Whether you're dealing with mental health issues, problems in your relationships, or just trying to grow as a person, please don't hesitate to reach out to me. Together, we can start a transformative journey towards a life you want to live.
Take the first step to finding help. Call Jose (Alex) now – (252) 486 5684
Rates & Insurance
-
Individual Sessions 125
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Family
- Couples
- Individuals
- Marital And Premarital
- Depression
- Grief
- Coping Skills
- Stress
- Life Transitions
- Chronic Illness
- Trauma And Ptsd
- Anxiety
- Racial Identity
- Family Conflict
- Chronic Pain
- Behavioral Issues
- Infidelity
- Suicidal Ideation
- Anger Management
- Relationship Issues
- Peer Relationships
- Self Esteem
- Divorce
- Sleep Or Insomnia
- Spanish
- Family Therapy
- Internal Family Systems (ifs)
- Culturally Sensitive
- Parent-child Interaction (pcit)
- Family Systems
- Solution Focused Brief (sfbt)
- Multicultural
- Acceptance And Commitment (act)
- Emotionally Focused
- Attachment-based
- Motivational Interviewing
- Trauma Focused
- Cognitive Behavioral (cbt)
- Elders (65+)
- Teen
- Adults
Not sure if you’re the right fit for Jose‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Seeking therapy can be scary, but it's also a courageous step that shows you care about your well-being and relationships. I'm here to support you on your journey towards healing, personal growth, and feeling better. I'm committed to helping individuals, couples, and families overcome their unique challenges and find healing. I understand the unique difficulties that can come up in relationships. My goal is to create a safe and understanding space where couples and families can work through communication problems, conflicts, and other issues. I want to help you build healthier and more fulfilling connections.
I'm also trained in EMDR, an effective therapy for healing from trauma. I know that past experiences can have a big impact on our lives, and I'm dedicated to helping you overcome the effects of trauma and find strength and healing within yourself.
Whether you're dealing with mental health issues, problems in your relationships, or just trying to grow as a person, please don't hesitate to reach out to me. Together, we can start a transformative journey towards a life you want to live.
About Jose (Alex)
Identity
Getting To Know Jose (Alex)
Seeking therapy can be scary, but it's also a courageous step that shows you care about your well-being and relationships. I'm here to support you on your journey towards healing, personal growth, and feeling better. I'm committed to helping individuals, couples, and families overcome their unique challenges and find healing. I understand the unique difficulties that can come up in relationships. My goal is to create a safe and understanding space where couples and families can work through communication problems, conflicts, and other issues. I want to help you build healthier and more fulfilling connections.
I'm also trained in EMDR, an effective therapy for healing from trauma. I know that past experiences can have a big impact on our lives, and I'm dedicated to helping you overcome the effects of trauma and find strength and healing within yourself.
Whether you're dealing with mental health issues, problems in your relationships, or just trying to grow as a person, please don't hesitate to reach out to me. Together, we can start a transformative journey towards a life you want to live.
Take the first step to finding help. Call Jose (Alex) now – (252) 486 5684
Rates & Insurance
-
Individual Sessions 125
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Family
- Couples
- Individuals
- Marital And Premarital
- Depression
- Grief
- Coping Skills
- Stress
- Life Transitions
- Chronic Illness
- Trauma And Ptsd
- Anxiety
- Racial Identity
- Family Conflict
- Chronic Pain
- Behavioral Issues
- Infidelity
- Suicidal Ideation
- Anger Management
- Relationship Issues
- Peer Relationships
- Self Esteem
- Divorce
- Sleep Or Insomnia
- Spanish
- Family Therapy
- Internal Family Systems (ifs)
- Culturally Sensitive
- Parent-child Interaction (pcit)
- Family Systems
- Solution Focused Brief (sfbt)
- Multicultural
- Acceptance And Commitment (act)
- Emotionally Focused
- Attachment-based
- Motivational Interviewing
- Trauma Focused
- Cognitive Behavioral (cbt)
- Elders (65+)
- Teen
- Adults
Not sure if you’re the right fit for Jose‘s Practice? Take This Quick Survey