Are you struggling with figuring out what is next and trying to make some life decisions? Are you seemingly stuck, feeling like you need to "get it together" or just haven't been your happiest self? Would you like your relationships to be more meaningful and fulfilling? I offer 20+ years of solution focused, therapeutic excellence to help resolve issues that create anxiety and worry. Areas of emphasis within my practice include, but are not limited to: stress management, infidelity, communication skills, women's issues, assertiveness training, self-esteem, confidence building, conflict resolution, parenting, career and life transitions, sexual dysfunction, anxiety, depression and substance abuse.
I am also a Certified Clinical Hypnotherapist. Hypnotherapy continues to gain significant credibility and recognition in the medical field to treat issues non-invasively, without side-effects or medication, such as: smoking cessation, weight-loss, phobias, fatigue, insomnia, stress, OCD, decreased libido, fear of flying/driving, public speaking, anxiety, depression, mood disorders & other worrisome traits.
Additionally, I am a Certified Cognitive Behavioral Therapist (CBT). I employ this short-term, goal oriented psychotherapy treatment that takes a hands-on, practical approach to problem solving. Research shows this technique is an effective therapy for anxiety, depression and panic disorder, along with many illnesses and dysfunctional behaviors.