Are you feeling stuck, overwhelmed, or lost? Is your past keeping you weighed down? It probably feels like you've tried everything to get through this and you're not getting anywhere. If you feel alone, you don't have to be. Together, we will get you back on your way to living a meaningful life. I provide a secure and nurturing space for you to come as you are. You'll be able to share about your experiences without judgment. We'll work through your past to clear the path for your future. Life is too precious to spend another second feeling unhappy and stuck. Inaction makes things worse. Your best life is waiting for you.
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I have extensive experience treating: Depression, anxiety, trauma/PTSD, ADHD, grief and loss, life transitions, chronic pain, autoimmune disease, and addiction issues. I am trained in: CBT, DBT, ACT, EFT, EMDR, mindful based treatments, and I am a certified Ketamine-Assisted Psychotherapist (KAP) and provide affordable KAP in-person and via tele-health.
I have a warm, grounded, and authentic therapeutic style utilizing curiosity, compassion, and humor. In my practice, I encourage healing from a holistic perspective. I have 21+ years experience working in the mental health field both in private practice and community based organizations.