Life is difficult and involves growth and change which is not always easy or comfortable. You may not know where to start and need assistance with developing a plan to embrace change and begin to heal and move forward. I enjoy working with individuals, couples, and families to assist them in reaching their goals, improving their relationships, and beginning their healing process. I have had the privilege of working with children, adolescents, adults, and families and use a collaborative relationship to assist them in making changes to move forward in various areas of their lives.
I believe in providing a safe and supportive atmosphere to promote growth and healing. I use a variety of techniques tailored to fit each individual client and their needs. I have experience with using Cognitive Behavioral Therapy. I am also a rostered clinician in Trauma Focused - Cognitive Behavioral Therapy (TF-CBT) and trained in EMDR.