I offer a client-centered approach to your therapy journey. I enjoy meeting with new clients and providing you the opportunity to share your areas of concern with me. This will help us to jointly develop a personalized treatment plan to address your needs. I am here to help you each step of the way as you approach your personal journey to emotional health and wellness. I am here to encourage you and guide you in forming a cohesive picture of how to self-manage your concerns! I frequently utilize evidence-based therapy approaches which are well-researched and utilized by highly trained clinicians.
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I adopt a strength-based approach to help you feel empowered to manage your symptoms while learning to cope with everyday stress, life transitions, or past experiences of trauma. If you are struggling in managing various areas of your daily life (such as occupational, relational, daily living), I can help you target these areas for improved functioning.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.