Therapy is a unique and highly vulnerable environment that can be intimidating to navigate. I believe in the power and importance of first establishing a safe space for each client to create a solid foundation. I utilize a trauma-informed approach and empower clients to be the expert of their own experiences. My role is to provide the tools and support needed to reach collaboratively set goals. I am committed to guiding each client to a space in which they can thrive in their lives.
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I have over five years of experience working with anxiety, depression, and PTSD of varying intensity levels. Additionally, I have extensive experience working with survivors of sexual and gender-based violence with a focus on navigating daily life, relationships, and boundaries.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.