I work with individuals, families, and couples. Common topics I can support you with include: navigating relationships, communication, high conflict with your partner, fighting over the same issues, family conflict and trauma, attachment and different attachment styles in your relationship, infidelity, dating, self-esteem, anxiety, depression, stress management, role of spirituality and religion in your relationship, and increasing self-awareness. I also work from a culturally sensitive stance and can help you if you're faced with racism, classism, sexism, colorism, and more.
I will give you research-based information, tools, and skills and will provide support as you discover what works best for you. As you begin to uncover what you need to get where you want, I am dedicated to helping you build effective coping skills for life.
I welcome anyone to reach out to me, regardless of gender, age, race, religion, and cultural background. Contact me today so I can assist you in achieving your desired relationship and life goals.