I have over 25 years of clinical experience helping children, adolescents and adults navigate life's transitions. Combining cutting edge innovative techniques with a broad assortment of traditional approaches, I provide a unique approach tailored to the individuals and families that I work with. And, as a certified trauma specialist I work with both acute and complex trauma issues, in the understanding that trauma truly is in the eye of the beholder.
My approach to therapy is interactive, dynamic and empowering, relying on strong intuitive and empathic skills to help individuals, couples and families find internal resources to effect change. I believe that the answers lie within and my job is to facilitate and support the emergence of the strength and wisdom that is already there.
My practise is holistic, employing nutritional recommendations, breath work, imagery and Jungian dreamwork. I have trained with energy healers and practiced cross-cultural meditation and spiritual arts for many years. I believe with the Dalai Lama that: Compassion is the radicalism of our time. Compassion for others starts with compassion for ourselves.