I believe therapy can offer a non-judgmental space where individuals are heard, supported, and understood. I approach therapy with values of collaboration, warmth, humor, and the individual’s unique history. Within therapy, I strive to create a space for the interplay of conscious and unconscious factors as essential expressions of identity. These factors may include past experiences that mysteriously show up in our present lives as patterns, but can be understood more fully towards healing and transformation.
I greatly enjoy walking with clients to uncover and develop their truest self through reflection, curiosity, and creativity. As a therapist, my goal is to cultivate in clients self-acceptance, growth, and deeper connections with themselves and others.