I am a licensed clinical psychologist. I provide teletherapy sessions to adults in New York. My general approach is humanistic, kind, and collaborative. I offer tools and techniques to help clients overcome challenges, draw on personal strengths and enhance their ability to better navigate their lives. Therapy sessions are tailored to meet individual needs with a focus not just on managing and reducing mental health issues but also on increasing well-being. Sessions incorporate aspects of cognitive behavioral therapy (CBT), positive psychology, and mindfulness.
I have over 20 years of experience within the field of mental health. My past experience includes working with people within all stages of life, from diverse backgrounds and varying degrees of mental health issues. I have provided therapy in various clinical settings and have also supervised and trained doctoral students.