Perhaps relationship difficulties and losses, infidelity, divorce, abuse, sexual trauma, and/or other's needs and expectations have left your heart and soul feeling broken and burdened? You may be struggling with depression, anxiety, and other mood issues as a result. Do you long for healing and empowerment? Do you long to remember who you really are, what you really want, and how to get your life back on track? Are you ready to heal your relationship with yourself, others, and other important aspects of your life? I believe the solution to your challenges lies within you, within your true identity and nature, coming from the brilliance and wisdom of your authentic self and spiritual presence. You just need support accessing your innate ability to heal and develop.
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I serve adults, couples and older adolescents to restore healthy connections within self, relationships, and other important aspects of life. We address your problems accessing wisdom from your own unique brilliance integrated with psychological tools and strategies. Using this integrative approach, I offer you techniques from various research-supported therapies such as EMDR, emotionally focused therapy, ACT and lifespan integration therapy with holistic modalities including mindfulness meditation, somatic therapy, energy psychology healing, and rapid eye therapy.
To ensure my clients have optimal treatment, I have trained with some of the best relational, trauma, and healing specialists in the world including Dr. Sue Johnson, Dr. Bessel van der Kolk, Dr. Dan Siegal, Dr. Peter Levine, Peggy Pace LMFT, and Dr. Ranae Johnson. Seeing a therapist takes courage and I strive to create an accepting, gentle, and compassionate environment where I can determine your needs and how to best serve you. Please don't hesitate to reach out for support, your healing and transformation are worth the journey.