Hi! I am a licensed professional counselor and neurofeedback provider. As of this year, I am starting a remote group practice! I am very excited about this venture. We specialize in helping people with anxiety, insomnia, relationship stress, and loss. Check us out or reach out to connect! I am quick to answer emails!


I will meet the client where they are at, and use a nonjudgmental, warm, compassionate manner in order to build trust and a strong therapeutic relationship. I believe everyone has a story and there are learning moments from every experience. I incorporate a holistic approach to counseling. I will focus on thoughts, feelings, and behaviors in a CBT format but I will also look at lifestyle, learn about social engagements, introduce mindfulness and meditation techniques, and help the person gather an arsenal of tools that can help them succeed and reach their goals.