Is your life filled with stress and worries? Are you struggling with past or recent hurts? Does it feel like your family or relationships are in disarray? Have you noticed parenting is not easy? Add in aspects such as anxiety, depression, trauma, abuse, neglect, etc. and life can feel overwhelming. Sometimes we are worried about seeking help or don't know where to start. Therapy is a step toward healing and hope for change.
I strive to provide a safe, non-judgmental space where we'll talk about the challenges of daily living. My practice is focused towards individuals, couples, and families. I specialize in attachment focused and trauma informed therapy. I'm a TBRI practitioner and I utilize EMDR, IFS, and Theraplay.
Reaching out for counseling can be hard but I'm here to help. I'm thankful that you're searching and I'd love to walk alongside you during this time. Feel free to call, text, or email for more information.