Deciding to call a therapist and seek help can be difficult. I work with clients to establish a strong working relationship. Together, we can work to identify obstacles that block you from reaching your potential in different areas of your life. My style balances insight-oriented talk-therapy with common sense -- and some humor when possible.
My specialty areas include depression, mood disorders, time management and relationship conflict. Areas of interest also include parent guidance, family help to balance internet and texting usage, stress management and procrastination. Populations of special interest include college and graduate students.
When needed, I work with clients on time management and organization for school, work and home. I encourage regular review of therapy goals to ensure the work we do together is effective.