Life doesn’t always go as planned, and let’s face it, it can be hard. My goal is to provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself, and work through emotional, career, and personal difficulties. My hope is for each client to gain a sense of empowerment, learn their abilities and work together to create a unique, individual plan for their personal success.
Everyone is unique and special. I consider it a privilege to work with you right where you are today; no judgment, no shame. I see you as a whole person and want to consider all aspects of your well-being: psychological, physical, social & spiritual.
I grew up in Upstate New York in a small town and hold a degree in Psychology from SUNY Oswego and a Master’s in Clinic Mental Health from Wake Forest in North Carolina. Thank you for considering me to help you on your life path. Mahalo!