Sometimes we realize that we feel helpless, overwhelmed, or angry with our place or circumstances in life. If we are struggling to find comfort in our partner after infidelity, if we have trouble letting go of anxiety, or if we have found ourselves using substances in an unhealthy way, then it might be time to find someone we can trust to help us find that path through. Recognizing that you want change in your life is both powerful and frightening, but with support and care I believe that you will be able to begin to understand just how capable you are to build the life you want and deserve.
I have over ten years of background working in Addictions Treatment and have worked from a Solutions Focused Model utilizing CBT, REBT, and Reality Based Therapy. In my work with couples and families I engage Emotionally Focused Therapy and Narrative Therapy while conducting Attachment focused work.
We all have a different and unique background, culture, belief system, and set of experiences which provide us the “tools” we use to conquer the day. Together we can identify just how strong you and your family/partner are so that the power you already hold can be best put to use on your journey to growth and happiness.