I work with individuals of various ages and concerns, such as anxiety, depression, grief, PTSD, addictions, and other mental health concerns. As a therapist, I strive to create an environment in which you feel accepted, respected, and heard. Throughout the counseling process we will work together to help you achieve your goals and make the changes you would like to see in your life. I apply a number of techniques based on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Mindfulness Theory. However, I believe every individual is unique so I use the tools, techniques, and theories that are the best fit you.
I received my master’s degree in Clinical Mental Health Counseling and an addictions certificate from Western Kentucky University. Before getting my master’s, I majored in Psychology at Valdosta State University in Georgia I strive for every client to feel comfortable, safe, understood, and accepted without any judgments in every session.
I was born and raised in Georgia, and in my free time, I enjoy hiking, fishing, golf, basketball, volleyball, video games, and swimming.