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You want to feel stable, unshakable, confident, empowered, able to set boundaries and use your voice effectively. We support clients in healing trauma and unresolved wounds so you may reach your potential. We all need a sacred space to unpack the complexities of life. We offer a space where you can build your confidence - a space that is just yours and allows you to center in your truth, intuition and sense of self-worth. We support you in breaking free from old traumas, self-limiting / self-destructive behaviors and beliefs. We create a safe space and work collaboratively with you to heal and become the best versions of yourself.
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If you are tired of talk therapy and ready for something more effective, we are here for you. We use advanced and holistic methods that ease and accelerate the healing process including Art Therapy, EMDR, IFS, DARE, inner child work, Somatic Psychotherapy and can incorporate Spirituality.
We are strength based, trauma informed and inclusive. We work virtually to fit your busy schedule. We know you are unique and need a unique approach to your healing. Try a free consultation session to explore what you need and want from your healing and growth experience and whether we will be a good fit to support you.