As a marriage and family therapist, I am uniquely trained to identify, track and break patterns between couples & families in conflict. I work toward helping individuals,couples and families take an active role in creating the kind of change they desire. Marriages are not meant to merely SURVIVE, but rather to THRIVE. In couples counseling I help parties develop greater insight into their relationship and maintain a mindfulness toward its growth. Through focusing on action steps, I actively challenge individuals and couples to take accountability for their own thoughts and behavior as opposed to assessing their partner's.
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I work predominately with issues as marital conflict, parenting, depression,anger management, ADHD, substance abuse, adolescent behavior problems and supporting dads of divorce. I help adults and teenagers take an active role in therapy and emphasize the need for each to maintain mindfulness of their goals outside the therapy office.
As a divorced father of 3 children I have both professional and personal experience with family transitions. I share my challenges and successes where appropriate where appropriate with clients. I use a bit of humor to soften difficult talking points and challenge clients to take an active role in therapy.