If you are experiencing difficulties in your life and ready to start exploring how to create a different path, therapy is a great place to start. I have experience working with individuals from diverse backgrounds and life experiences. Trauma, big and small, can play a large role in how we view our world and how we react and interact in our daily lives. There are a lot of tools that can be helpful in creating a life that feels different and more manageable. EMDR therapy is one of the tools I use most often in my work and have found it helpful in addressing a variety of primary concerns.
My approach is to meet clients where they are at and collaboratively identify treatment goals, whilst building a strong therapeutic relationship so that each person can be comfortable being authentic. My primary modality is EMDR therapy and I work from a person-centered and trauma-informed framework incorporating other interventions as appropriate.
The therapeutic relationship is an essential foundation to start our work together. If you would like to see if we are a good fit please call for a phone consultation or email to set up a time.