Hello and welcome! For over a decade, I have helped clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are keeping you stuck. I take a holistic approach. Offering: Psychotherapy, Hypnotherapy, EMDR, & more: Are you ready for a change? You don't have to do it alone. My goal is to work together with you to help you better understand yourself in a way that promotes growth and change as well as to help you & your relationships reach their maximum potential.
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I have experience with many different populations. I am trained in EMDR. I also have experience working with the military population. I like to focus on the connection between the mind and the body. I take a holistic approach looking at the big picture and connecting the dots in order to heal all around from the inside out.
I am here for you! I can help in areas of Anger management, Mindfulness practice, EMDR, Hypnosis, Smoking Cessation, Personal Development and Self-Care/Self-Love, Relationship guidance, Mindset work, Identifying and Clearing out Negative Beliefs, Integrating mind/body/soul, Finding your truth (unlearning), Building a strong Wellness Foundation.