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Recent Updates From Catherine Q
Last updated | Tuesday February 18, 2025

Are you ready for the next step in your journey? Whether you are looking at addressing wounds from the past, finding your way through a relationship difficulty, managing your emotions, wanting help with setting boundaries or some other issue... we all can benefit from an objective guide. The value of having someone who is focused on you, what is in your best interest, is powerful. Be proud of yourself for taking this step!
I have a broad social work background, with more than 25 years experience. I have been in group then solo private practice now since 2015. I've lived all over the country and enjoy relating to people who have moved to Raleigh from other states. I draw from a wide array of treatment modalities and blend these in a way specific to your needs.
My goal is for you to feel empowered and see your options. I believe if you are ready to make changes we will work well together!
About Catherine Q
Identity
Getting To Know Catherine Q
Are you ready for the next step in your journey? Whether you are looking at addressing wounds from the past, finding your way through a relationship difficulty, managing your emotions, wanting help with setting boundaries or some other issue... we all can benefit from an objective guide. The value of having someone who is focused on you, what is in your best interest, is powerful. Be proud of yourself for taking this step!
I have a broad social work background, with more than 25 years experience. I have been in group then solo private practice now since 2015. I've lived all over the country and enjoy relating to people who have moved to Raleigh from other states. I draw from a wide array of treatment modalities and blend these in a way specific to your needs.
My goal is for you to feel empowered and see your options. I believe if you are ready to make changes we will work well together!
Take the first step to finding help. Call Catherine Q now – (919) 344 0245
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Cognitive Processing (cpt)
- Interpersonal
- Christian Counseling
- Family Therapy
- Internal Family Systems (ifs)
- Relational
- Compassion Focused
- Family Systems
- Integrative
- Acceptance And Commitment (act)
- Attachment-based
- Narrative
- Motivational Interviewing
- Cognitive Behavioral (cbt)
- Positive Psychology
- Dialectical Behavior (dbt)
Client Focus
- Anxiety
- Women's Issues
- Depression
- Developmental Disorders
- Mood Disorders
- Adhd
- Grief
- Relationship Issues
- Coping Skills
- Stress
- Self Esteem
- Divorce
- Codependency
- Life Transitions
- Thinking Disorders
- Trauma And Ptsd
- Career Counseling
- Cognitive Processing (cpt)
- Interpersonal
- Christian Counseling
- Family Therapy
- Internal Family Systems (ifs)
- Relational
- Compassion Focused
- Family Systems
- Integrative
- Acceptance And Commitment (act)
- Attachment-based
- Narrative
- Motivational Interviewing
- Cognitive Behavioral (cbt)
- Positive Psychology
- Dialectical Behavior (dbt)
Not sure if you’re the right fit for Catherine‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Are you ready for the next step in your journey? Whether you are looking at addressing wounds from the past, finding your way through a relationship difficulty, managing your emotions, wanting help with setting boundaries or some other issue... we all can benefit from an objective guide. The value of having someone who is focused on you, what is in your best interest, is powerful. Be proud of yourself for taking this step!
I have a broad social work background, with more than 25 years experience. I have been in group then solo private practice now since 2015. I've lived all over the country and enjoy relating to people who have moved to Raleigh from other states. I draw from a wide array of treatment modalities and blend these in a way specific to your needs.
My goal is for you to feel empowered and see your options. I believe if you are ready to make changes we will work well together!
About Catherine Q
Identity
Getting To Know Catherine Q
Are you ready for the next step in your journey? Whether you are looking at addressing wounds from the past, finding your way through a relationship difficulty, managing your emotions, wanting help with setting boundaries or some other issue... we all can benefit from an objective guide. The value of having someone who is focused on you, what is in your best interest, is powerful. Be proud of yourself for taking this step!
I have a broad social work background, with more than 25 years experience. I have been in group then solo private practice now since 2015. I've lived all over the country and enjoy relating to people who have moved to Raleigh from other states. I draw from a wide array of treatment modalities and blend these in a way specific to your needs.
My goal is for you to feel empowered and see your options. I believe if you are ready to make changes we will work well together!
Take the first step to finding help. Call Catherine Q now – (919) 344 0245
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Cognitive Processing (cpt)
- Interpersonal
- Christian Counseling
- Family Therapy
- Internal Family Systems (ifs)
- Relational
- Compassion Focused
- Family Systems
- Integrative
- Acceptance And Commitment (act)
- Attachment-based
- Narrative
- Motivational Interviewing
- Cognitive Behavioral (cbt)
- Positive Psychology
- Dialectical Behavior (dbt)
Client Focus
- Anxiety
- Women's Issues
- Depression
- Developmental Disorders
- Mood Disorders
- Adhd
- Grief
- Relationship Issues
- Coping Skills
- Stress
- Self Esteem
- Divorce
- Codependency
- Life Transitions
- Thinking Disorders
- Trauma And Ptsd
- Career Counseling
- Cognitive Processing (cpt)
- Interpersonal
- Christian Counseling
- Family Therapy
- Internal Family Systems (ifs)
- Relational
- Compassion Focused
- Family Systems
- Integrative
- Acceptance And Commitment (act)
- Attachment-based
- Narrative
- Motivational Interviewing
- Cognitive Behavioral (cbt)
- Positive Psychology
- Dialectical Behavior (dbt)
Not sure if you’re the right fit for Catherine‘s Practice? Take This Quick Survey