I have worked with children, adolescents, teens, and adults in various settings including summer camps, therapeutic boarding schools, and residential rehabilitation. This has allowed a wide breadth of experience in areas from supporting children and adolescents as they embark through developmental stages, as well as teens and adults as they learn, grow, heal and empower themselves through life’s many challenges. I have experience in supporting clients through various areas including: depression, suicidal ideation/self-harm, anxiety, perfectionism, OCD, trauma, attachment, substance use and process addictions, and supporting LGBTQ+
I utilize various approaches through a child/person centered approach including play therapy, trauma focused - cognitive behavioral therapy (TF-CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), experiential/adventure therapy, and mindfulness.