If you're feeling overwhelmed by feelings of distress, you're not alone. Many individuals reach out to me, seeking support for general feelings of unhappiness, sadness, anxiety or anger. As an experienced psychotherapist, I specialize in guiding people through these emotions with care and understanding, while also helping them navigate other challenging conflicts in their life. I do this through a psychoanalytic approach, a therapy that fosters long-term emotional growth by exploring and understanding unconscious thoughts and feelings that may cause issues like anxiety, depression, low self-esteem, and relationship difficulties.
In terms of my experience, I've had the privilege of working with individuals from diverse backgrounds and life circumstances, which has provided me with invaluable experience and empathy. For me, ethics and understanding serve as the utmost guiding tools in therapy. Thus, I consider ongoing training, professional development, and consultation to be vital.
I understand how important it is to consider therapy, and I appreciate your step towards it. To determine if this type of therapy is right for you, I encourage you to schedule a free consultation. It's an opportunity for us to get to know each other and explore how I can assist you.