"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.
I recovered from my own chronic depression & pain following a 1984 accident. We'll use cognitive-behavioral therapy, mindfulness, & stress-reduction tools to antidote fear, develop coping skills, and support your maximal healing & comfort now. We'll find a balance between making inner & outer changes, & accepting yourself as is.
I have counseled for 28 years with a wide variety of people including those with physical illnesses, disabilities & chronic pain, couples, CEO's, the unemployed, teachers, athletes, writers and returning veterans. I studied with a number of master therapists like authors Dr. Michael Kerr of Georgetown University & Stephen Levine. Sessions are 60 minutes.