Are you struggling with stress and anxiety? As women, we face a lot of complex issues. The pressure of wearing so many hats at once can feel overwhelming. You might be feeling like no one understands or has the time to listen to you. You are used to keeping it all inside and managing on your own, but it's not working anymore. You want to find peace and relief from the things that are keeping you from enjoying life. You deserve care that is compassionate and empowering. You don't have to manage all of these emotions by yourself anymore.
I specialize in working with adult women with anxiety, depression, postpartum depression and anxiety, and those going through stressful life transitions. I'll help you become more compassionate towards yourself and empower you. I will encourage you to honor your emotional experiences while learning to manage your unwelcome symptoms.
My practice is one of openness and acceptance. You don’t need to be fixed, you just need to rediscover the coping tools that are already within you. I want our time together to be a place where you can put yourself first. I am here for you, every step of the way. It isn’t always easy, but it’s worth it. Please book your free consultation on my website.