Making the choice to seek therapy is making a commitment of patience, curiosity, and accountability. It isn’t easy work to challenge unhelpful thoughts or shine a light into the unknown. My goal is to provide you with a safe space for self-exploration. I strive for a collaborative, holistic, and relational approach where we discuss your goals as a team and identify the most helpful intervention strategies for you as an individual. I specialize in treating trauma, depression, anxiety, and relationship concerns using evidence-based treatment tailored to your unique needs and strengths. I also enjoy working with ADHD and BFRBs.
I also offer psychological testing and evaluation using gold-standard assessments for various neurodevelopmental concerns, such as ASD and ADHD, and psychological concerns related to mood symptoms, trauma, and more. Please note, my practice does not participate in court-ordered or child custody evaluations.
I believe that each of us deserves to feel empowered and supported, to have a strong sense of self and purpose. Growth and change are possible. If you're ready to get started, or have questions about seeking therapy and/or evaluation, contact me for a free 15-minute consultation to see if I'm a good fit for you and your needs.