Glad you are here! We all need to vent and hear ourselves think, talk it out, and move that energy. Counseling sessions are a safe and unconditional space to process - so you have support to get through, work on yourself, and even recover, healthily, from hard experiences. With the assistance of professional skills and tools to assist you in seeing it ALL has value, someone to help with releasing and reframing, you can gain strength. Get good information about how to care for yourself and feel better. As a Clinical Rehabilitation Counselor and Mental Health Counselor, I support my clients' healing and transformative journeys.
I specialize in working with individuals and families who have experienced adversity or trauma that results in symptoms - such as substance use, emotional or physical pain, self-esteem issues, and functioning or relationship struggles. Unhealed events can continue to affect you and your family - even those stemming from childhood. It's hard and I can help.
If you feel you or a loved one are not coping and need support to get well or make changes, please reach out to see if my services can benefit you. I have experience with diverse ages and am culturally competent. Be proud of yourself for seeing the benefit of investing in your mental health. Let me know if I can share my skills to help you further!