At Think Happy Live Healthy, I provide a comprehensive and evidence-based approach to mental health services. I specialize in the treatment of children, adolescents, and adults and acknowledge the connection between mental health and physical health. I work to create an individualized treatment plan that involves therapy, movement, and creating a healthy food lifestyle. I realize the strong connection between our body and minds and use that to provide a more effective kind of treatment for my patients. ​
Largely based on principles of Cognitive Behavioral Therapy (CBT), Positive Psychology, and Mindfulness, I help my clients feel motivated and empowered to reach their goals. I have worked as a school psychologist for nearly a decade and am the owner of Think Happy Live Healthy.
My goal is to Inspire clients to learn about wellness, Motivate clients towards change, and Empower clients to start living their best lives. If you are ready to take the first step towards a happier and healthier life, please reach out.