If you are someone who is self-motivated, insightful and open to exploring unique and new ways of viewing yourself and others, then I am the right therapist for you. I have treated a range of mental health issues, from everyday life complications to depression, anxiety, and PTSD, among others. As I have told clients I have worked with in the past, the ultimate goal in therapy is to not only feel better but to get better and be willing to make any and all necessary changes to overcome your current difficulties and stressors.
My therapeutic approaches utilize the concepts of Cognitive-Behavioral Therapy, Mindfulness, and Brief-Solution Focus Therapy that are tailored to your needs.
I understand coming to see someone you have never met to discuss your most private issues requires a great deal of courage and risk taking. I will do my best to earn your trust and assure you that you will be in a safe and judgment-free environment..