Office or Virtual; Weekends and Evenings - Are you the STRONG friend who shows up despite exhaustion and pain? The one who goes along to get along for fear of being alone? The one relied upon by many but supported by few? The one who is finding their life limited by overthinking, fear of failure or saying NO? You are welcome here. We specialize in treating anxiety, depression, stress and trauma in BIPOC, Black and African American teens and adults. Our goal is to help you discover the person hiding beneath the protective layers life has demanded while supporting you in your journey to move beyond surviving toward thriving.
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Other specialties include: perfectionism, couples, bipolar disorder, trauma, postpartum adjustment, life transitions, grief, stress and anxiety. We are an eclectic, trauma-informed practice with Brainspotting, Prepare Enrich, CBT, EMDR, DBT and ACT trained therapists. Our belief is that you have your own answers. Our role is to help you discover them.
Together we will develop new and viable solutions while walking through discomfort toward healing, forgiveness and acceptance. It is within your power to create a new and more meaningful life narrative. It would be a great honor to hold space and share in your journey of self-exploration and restoration. We look forward to hearing from you soon.