My passion is helping individuals, couples and teens to live their best, most fulfilling life and to have and enjoy healthy relationships. Life is filled with road blocks and sometimes it can be difficult to focus on what truly matters. Therapy is a pause on that journey,... a time to identify your obstacles, develop new empowering goals and learn new skills to get you back on track. I offer a comfortable, non-judgemental environment to discuss issues that are causing pain in your life to assist you on your path towards greater happiness, peace and purpose.
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I am a Cognitive Behavioral -Solution Focused Therapist who assists clients to alter negative thinking patterns and behaviors. I specialize in treating children, teens, adults and couples with Anxiety, Depression, Relationship Issues, Couples Counseling, ADHD, Trauma, Behavior Issues, Grief, Self Esteem Issues, Communication Problems & Career Counseling.
I am a Certified Prepare-Enrich Marriage & Pre-Marriage Counselor, a level one Team CBT counselor, a Certified Career Coach and Author of "Choosing A Career: Your Step By Step Guide," available on Amazon. Feel free to give me a call to see if we would be a good fit!