No matter what has led you to seeking therapeutic support, a safe and transparent environment will support you in your pursuit of personal growth. Navigating life can be overwhelming even without the pressure and expectations set by social norms. Our own thoughts and ambitions have the ability to keep us up at night. Life does not come with a manual or blueprint. What we do know is that life comes with ups and downs; we are guaranteed a few bumps or bruises along the way. It is my goal to help you develop the tools you need to be successful which include promoting resilience, healthy coping skills as well as personal fulfillment.
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I offer both individual and family therapy sessions and specialize in working with student-athletes, at-risk youth who have experienced childhood trauma, families receiving services from the Department of Children and Families, victims of domestic violence as well as individuals experiencing anxiety or depression.
Together we will work to create a more fulfilling life according to your unique individual/family needs.