You did it! You’ve taken the first step to a happier and healthier you, and you should be proud of yourself. Life is overwhelming at times due to the complexity of our past, the stressors of our present, or even the anxieties of the future. We face challenges daily and in you reaching out, you’re making your mental health a priority, and I am honored to help you on that journey. I’m a Licensed Clinical Mental Health Counselor Associate with a Masters of Education in School Counseling from the College of William & Mary.
I use a holistic framework in therapy in order to provide an environment where you feel comfortable and safe to explore your own goals for therapy. Through my 15 years of experience working within a diverse setting, I’ve witnessed the growth that happens when individuals break down socio-emotional obstacles through the counseling relationship.
I believe you are the expert of your own life and I see myself as a conduit in helping you grow in self-awareness and self-efficacy. During the journey, moments may be challenging but this is how you know growth is taking place, and I’m here to remind you that your story, voice, and feelings matter.