Whether you are facing challenges with depression, anxiety, trauma, family and friendships, or the stress of navigating life's many changes, counseling can help! Together, we will create a space where you can explore your perspectives, boost skills, build resilience, and feel empowered in whatever setting you're in.
My work is always strengths-based and person-centered. We may use EMDR, DBT or CBT as needed. Children, teens, and young adults are my primary focus. I commonly work with those who experience emotional and relational difficulties, trauma (single events or over the lifespan), ADHD symptoms, or depression and anxiety symptoms.
In the search for a therapist, finding the best fit often feels like the hardest part. The quality of our relationship will be the basis for all of the courageous work you do. Call today for a free 15 minute consultation call and to get scheduled.