Crista specializes in ages 16 to 40 and is experienced and open to the unique challenges and anxieties these ages can bring. From major life transitions like starting college or new careers to new relationships and marriages, Crista will sit with you through your worries and fears and teach you techniques that you can take with you through life. As some begin their journey of self-discovery, they can find themselves stuck in cycles or beginning to notice negative patterns. Crista uses multiple evidenced-based interventions to assist clients in unlocking their blind spots and unresolved experiences.
Using proven techniques of Cognitive Behavior Therapy, Interpersonal Neurobiology, and Emotionally Focused Individual Therapy, Crista can accommodate common and unique issues. Progress is her goal while always observing her client's valued time and money. Crista is additionally trained in EMDR for clients interested in processing their trauma.
Crista would love to hear your story and start the journey of healing with you. You deserve nothing less than the best life possible! She offers a free 10-15 minute consultation and the best way to reach her is via email. All treatment provided is confidential.