I work with clients that want to be seen and valued for who they are. They seek to harness their strengths, overcome societal barriers, and live authentically, contributing their unique perspectives and talents to society. I specialize in working with neurodiverse clients (ADHD, ASD, BP), as well as clients who have had a hard time finding a counselor that fits their needs.
I specialize in a strengths-based approach, we will work together to identify the strengths and benefits of every part of you, bring context to your experience, and move forward with grace and understanding of your innate resilience.
As a counselor in training, I am deeply committed to ongoing professional development and staying up-to-date with the latest research and therapeutic techniques. I draw from evidence-based practices, such as cognitive-behavioral therapy (CBT), positive psychology, and mindfulness, tailoring my approach to suit your unique needs and goals.