Therapy allows us to focus on and process through past and present experiences, while finding hope for what life can be like. You may be seeking to achieve new goals, such as decreasing and better managing struggles, tension, "dis-ease", as well as pursuing holistic healing. I hope to provide a safe and comfortable place that helps you to share and process through your story. My goal is to not just help you survive, but to thrive!
Whether you are a adolescent, teen, or adult seeking help with coping skills, anxiety, depression, life transitions, etc., we can partner together and create a plan with change as the goal.
Whether you are starting therapy for the first time or are picking it back up after years, it can be challenging to take the steps to start. Contact me directly via email with any questions you have or call to speak with someone who can schedule you quickly and easily.