Dana is passionate about her experience working with adolescents, young adults, and families struggling with ADHD, anxiety, depression, special education needs, teen issues, emotional regulation, life adjustments/ transitions, and interpersonal relationships. Using a strengths based, eclectic approach, Dana draws from several evidenced based modalities including but not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Positive Psychology, and Psychodynamic Therapy while valuing that each client has their own unique qualities and needs.
Dana believes a strong therapeutic relationship is key for effective treatment and a successful outcome. Addressing life stressors and working towards therapeutic goals, Dana gets to know her clients for who they are, in various aspects of their lives, to build a strong rapport, utilize strengths and tailor treatment to each client to create a safe space.
It is not necessary to suffer alone. At Calm and Sense Therapy we have 35+ licensed therapists in 4 locations plus Telehealth offerings with daytime, evening and Saturday hours. We are in network with Aetna, BCBS, Cigna and Medicare insurances. We will assist you in checking your benefits so you can get started right away. We look forward to helping you!